Posted: July 9, 2023
Healing Focus Counseling will be having our monthly free education on the topic of Mindfulness and Meditation. This will be held the final Tuesday in July. Until then read this article about one of the treatments that is effective. You’ve probably heard of mindfulness meditation,…
Posted: March 19, 2023
A great many alcoholics are also suffering from major depression. It is helpful to get counseling to help with alcohol and depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. But eventually the…
Posted: December 18, 2022
At Healing Focus Counseling we understand that depression can become more intense in the darker months of the year. Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically…
Posted: December 11, 2022
Christmas is right around the corner. A time of fun and festivities, delights, and decadence. A time when we can enjoy our friends and family and live it up a little. Our staff at Healing Focus Counseling are very excited for the holiday season that…