trauma

Childhood trauma can cast a shadow over a person’s life, influencing their mental and emotional well-being into adulthood. However, there are options for relief. At Healing Focus Counseling in Sandy, UT, we offer individualized therapy for childhood trauma to help clients break free from their…

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often…

You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. But do you know that many families also pass down trauma to…