Posted: May 28, 2023
Somatic therapy can help with anxiety, depression, hormone imbalances, sexual dysfunction, immune system and many other things. In psychotherapy, the mind is the focus, In somatic therapy the focus is on the connection between the mind and body. Like the mind, body also needs to…
Posted: February 5, 2023
Healing Focus Counseling knows that building good relationships is hard work. As we get older our friendships change. Here is some thoughts on how to build new relationships as life changes. You may remember growing up, meeting your best friend on the playground or making…
Posted: January 15, 2023
Healing Focus Counseling understands that mental health issues like anxiety, depression, trauma, and addiction often stand as an obstacle to dreaming and setting goals. We can help you set goals to improve your mental health so you can live your dreams and set achievable goals.…
Posted: January 8, 2023
Healing Focus Counseling would like to jump your new year. If you have past trauma, current trauma, depression, anxiety, or other things holding you back, suggest talking with someone. If you’re like most people, you brought in the new year with a list of resolutions.…