Physical Health Resources

Explore these trusted resources to support your overall well-being and physical health. These links offer guidance on general health, fitness, medications, and specific medical conditions.

Disclaimer: These resources are intended to complement, not replace, professional medical advice. Always consult a healthcare provider for medical concerns.

Medications & Health Supplements

• Medical Encyclopedia (MedlinePlus) – Reliable information on health conditions, symptoms, and treatments.
• Drugs & Medications (PDR – Physicians’ Desk Reference) – Comprehensive drug information, including side effects and interactions.
• Medication Comparison (Medline) – Compare medications and learn about potential interactions.
• The People’s Pharmacy – Insights into prescription and over-the-counter drugs, supplements, and home remedies.
• Multivitamins Guide – Reviews and comparisons of popular multivitamin brands.

Women’s Health

• Healthy Women – Comprehensive health resources for women of all ages.
• WomenHeart – Information and support for women with heart disease.
• Office on Women’s Health (OASH) – U.S. government resources on women’s health topics.
• Power Surge: Support for Women – A support network for midlife health and wellness.

Fitness & Physical Activity

• ACE Fitness – Exercise guidelines, workout plans, and fitness certifications.

General Health & Wellness

• WebMD – General medical advice, symptom checkers, and health tips.
• National Center for Biotechnology Information (NCBI) – Access to biomedical and genomic information.
• Your Disease Risk (Washington University) – Personalized risk assessments for various diseases.
• Mayo Clinic – Trusted information on medical conditions, symptoms, and treatments.
• Duke Integrative Medicine – Holistic health and wellness resources.

Chronic & Serious Health Conditions

• American Cancer Society – Information on cancer prevention, treatment, and research.
• National Cancer Institute – Government resource for cancer research and patient information.
• Chronic Fatigue Syndrome (CDC) – Understanding and managing chronic fatigue syndrome.