Sunday – MAY 3rd – Free Reiki Circle

Come to Stephaanie Hartwell’s Reike Circle on May 3rd at 5 to 7 pm. It will be held at Healing Focus Counseling, 9176 S 300 W Ste 4, Sandy UT. You can RSVP to Stephanie at 801-230-5105.

A Reiki Circle consists of a group of people coming together to learn about Reiki , do a meditation and receive 15 minute Reiki session. People can watch or participate. 

There will be a special Reiki master guest, Carla Davis in attendance. If you are curious about Reiki, please come and join us. 

Grief Relief – Meet with our grief specialist

FREE Monthly In-person Grief Chat

New Time: Friday, April 10, 2026; 6:00 – 7:30 PM, MDT

Location: Healing Focus Counseling, 9176 South 300 West, Ste 4 Sandy, UT 84095

New Spring Grief Series: Tending Your Grief

Growing from Self-Care: The door to self-compassion

 This event it FREE. This is a peer to peer in person gathering to support those who are grieving any type of loss. I’m keeping these groups small to allow everyone a chance to share and form deeper connections.

This is a safe place in which to share and be heard, to have your pain and struggle witnessed by people who understand loss, and have the opportunity to learn from each other.

Grief Movement Group – Look for her next group in 2026. Learn breathing, movement, and sound to work through the various emotions that come from grief and loss.  Simple moves that don’t require any athletic abilities. Turn Sadness to Love, Anger to Purpose, Anxiety to Peace, Regret and Guilt into Grace. Contact Carol Arnzen at 801-819-3863. ($135 for all four weeks.)  

Or text me at: 801-819-3863 and let me know you are coming.

If you are new to this group, I offer a free private one-on-one grief support session by phone, zoom, or in-person at Healing Focus Counseling. This is a $50 value just for attending this Saturday’s grief chat group. Call or text me at 801-819-3863 and make an appointment.

I hope to see you soon. If you have any questions, please don’t hesitate to text or email me.

 Reserve your spot today!

With Love,

 Carol 

Hearts Healing Together 

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TRAUMA RELEASE Yoga 

Tina McAlister,  from Phillips Retreat, will offer a special night of Trauma Release Yoga on Tuesday April 21st, at 7 pm.  The entry fee is $25.  It will be held at 9176 S 300 W Ste. 4, Sandy Utah, 84070 

Tuesday Night Yoga with Tina.  As a certified yoga instructor, since 2017, Tina seamlessly integrates her psychic gifts with holistic self-care practices, offering personalized healing, self-care coaching, and yoga sessions. Her multifaceted approach ensures that she is equipped to assist individuals in addressing their self-care needs holistically and effectively. Come try a session on Tuesday night for just $20.  Starts at 7 pm @ 9176 S 300 W Ste 4 Sandy UT.  Contact her at 385-220-4269.

REIKI IS BACK!

Learn more about Reiki here.

Stephaanie Hartwell | Light Alchemy Empowering you to live the full expression of your authentic self.

Stephaanie Hartwell is a Master of Energy Medicine, Sensitive and Gifted Intuitive Guide, Established Reiki Master Teacher and Mentor, Published Author, and Alchemist devoted to guiding others back to themselves through deep healing and inner transformation.

Through her work with Reiki, channeled Light Codes expressed through her voice, Light Language, Guided Meditation, and Inner Child Integration, she creates a safe and sacred space for release, remembrance, and reconnection. Her Vocal Toning carries healing frequencies that gently support alignment and restoration on a deep, energetic level.

Stephaanie facilitates Reiki sessions and all three levels of Reiki Training, and offers Advanced Mastery Programs, workshops, retreats, and Sacred Gatherings that support profound healing and lasting transformation.

Her work is rooted in compassion, intuition, and a deep love for the human journey. Her intention is to help you return to your truth, reconnect with your essence, and live as your most authentic, fully expressed self.

Stephaanie is offering individual sessions (50 min.) by appointment ($85) at  9176 S 300 W Ste 4 Sandy UT.  Contact her at 801-230-5105 or [email protected]. 

Destiny is a Certified Level I & II Usui Holy Fire Reiki Practitioner who guides clients into deeper harmony by channeling Reiki’s Universal Life Force Energy with her naturally attuned intuition. During each session, she allows the energy to flow exactly where your body and soul need it most, supporting emotional release, energetic balance, and gentle transformation. A lifelong lover of the mystical, Destiny spent her childhood wandering crystal shops with her mom and siblings, diving into books on crystals, astrology, herbology, angels, and spirit guides. That early curiosity grew into a calling.  Today, she continues to be a devoted student of all things spiritual and healing, spending much of her free time studying new techniques and listening for what Spirit wants her to learn next.  In addition to Reiki, Destiny also offers Oracle readings, blending intuition and divine guidance to bring clarity, reassurance, and hope to those seeking direction on their path.  Destiny is offering individual sessions by appointment at, 9176 S 300 W Ste 4 Sandy UT.  Contact her at [email protected] or 801-915-4633. 

Death Group- Robyn Eyre-Long

Join us on the third Monday of each month for open and heart felt discussions on the topic many shy away from – death and dying.  Whether you’re curious about supporting loved ones, planning for the future, or simply looking for a deeper understanding, this conversations with be held with compassion and care, ensuring everyone feels comfortable sharing.  This is held at Healing Focus Counseling, 9176 S 300 W Ste. 4 Sandy Utah.  For more information go to #conversationswithrobyn #letstalkaboutdeath #deathanddying #westjordanutah