Posted: July 9, 2023
Healing Focus Counseling will be having our monthly free education on the topic of Mindfulness and Meditation. This will be held the final Tuesday in July. Until then read this article about one of the treatments that is effective. You’ve probably heard of mindfulness meditation,…
Posted: February 5, 2023
Healing Focus Counseling knows that building good relationships is hard work. As we get older our friendships change. Here is some thoughts on how to build new relationships as life changes. You may remember growing up, meeting your best friend on the playground or making…
Posted: December 18, 2022
At Healing Focus Counseling we understand that depression can become more intense in the darker months of the year. Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically…
Posted: November 13, 2022
The therapist at Healing Focus Counseling understand that parenting is wonderfully hard. Having a baby is one of the most amazing and awesome events in a person’s life. Babies bring joy and laughter into the house. But the reality is, they also bring sleepless nights…