Individual Therapy From Dedicated Personal Therapists Serving Sandy, UT

At Healing Focus Counseling, we offer individual therapy tailored to help Sandy, Utah, residents on their journey to healing. Our practice is committed to providing a compassionate and effective therapeutic experience using a unique blend of evidence-based methods and holistic support options. Whether you’re navigating life’s challenges or seeking to overcome past traumas, our personal therapists are here to empower you to achieve transformative growth.

Tailored Individual Therapy Services, Virtual or in Person

Our individual therapy services focus on understanding each person’s needs and goals. We provide both in-person and telehealth options for accessibility’s sake and incorporate Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address complex needs effectively. Our partnerships with local energy work, yoga, hypnosis, and massage practitioners enhance the therapeutic experience, offering a well-rounded approach to wellness. Some of the conditions we treat include:

• Childhood Trauma
• Anxiety
• Depression
• Post-traumatic Stress Disorder (PTSD)

Additionally, we work with neurodivergent individuals. This include those with Autism, ADHD, learning disabilities, or just anyone that doesn’t feel like they fit in.  For children and teens, we strive to create a supportive space that fosters self-understanding and coping skills. CBT is used to reframe unhelpful thoughts and behaviors, while EMDR aids in processing past trauma. This dual approach can address a variety of emotional and behavioral challenges.

Start Your Healing Journey Today

Whether you’re looking for support managing anxiety, navigating ADHD, or want to put trauma behind you, Healing Focus Counseling is here to guide you. Reach out today to schedule your first individual therapy session with our team in Sandy and take the first step. Our caring therapists are ready to support you in achieving lasting change!